Gentle (Prenatal suitable)
- 1 hr 10 min1 hour 10 minutes
- 20 Australian dollars$20
- North Street
Gentle, is just that. Gentle. This class is the ultimate refresh for your body, mind and soul. Gentle focuses on the principles of Vinyasa Yoga but through a much slower and calm approach. This class is designed for every body and every ability. Gentle might be exactly what you are seeking in a busy week or to gain the strength and coordination your body needs to balance. This class is also suitable for pregnant women. We wil be using props in this class (bolsters and blocks) and wont be assuming poses that lie on our stomachs.
To cancel or reschedule, please contact us at least 3 hours before class. If you cancel within 3 hours of your class, you accept the forfeit of your class payment.
1/62 North St, Nowra NSW, Australia